Blog

This blog explores the intersection of personal development, consciousness expansion, and plant medicine, and how these elements can work together to facilitate transformative experiences and increased awareness of the self and the world around us.

10 Signs You Need Shadow Work

Blog

March 22, 20230

10 Signs You Need Shadow Work https://youtu.be/fhzQX1qBWD0Do you feel like you are not making progress in your life? Are you stuck in your current situation without any clear path forward? These signs suggest it is time to focus on Shadow Work. The shadow self is a part of our psyche that…

Shadow Work: 6 Steps

Blog

February 27, 20230

What is Shadow Work https://www.youtube.com/watch?v=Zfef6Dhu0K8Our psyche holds a shadow self. This shadow consists of aspects we've suppressed, hidden, or denied. These aspects are ones we don't want others to see or even acknowledge ourselves. Psychotherapy has a technique called "shadow work" that explores and addresses these hidden parts of the self. …

How the Inner Flight Retreat transformed my life

Blog

November 1, 20220

In February of this year, I arrived at the Samasati Wellness Resort in Costa Rica to be part of a life changing retreat. It was already night and everything was dark. Our bus driver left us in front of a big wooden gate. From this gate, we drove around three…

5 Qualities Plant Medicine Can Help You Develop

Blog

October 18, 20220

Would you like to become your best version and live your life's purpose? Read on and discover 5 attributes that plant medicine can help you develop. When you decide to work with plant medicine to improve yourself, you are taking care of your body, mind, and soul. Plant medicine can change…

The purpose of the image is to ilustrate how is the interaction between a patient and the maestro.

How is an Ayahuasca Ceremony?

Blog

October 8, 20210

Various indigenous cultures connect with Ayahuasca in the Amazon basin. They use this plant for spiritual, medicinal, and cultural purposes. Each culture has its way of celebrating an Ayahuasca ceremony. At the Inner Flight Retreat, Shipibo-Conibo maestros led the Ayahuasca ceremonies. This ethnic group is originally from the Peruvian Amazon. In our…

To give a visual representation of the combation of the plants.

What is Ayahuasca?

Blog

October 2, 20210

Ayahuasca is an ancient beverage of several indigenous cultures from the Amazon rainforest. It is obtained by cooking together two plants. That is to say that the combination of Ayahuasca vine with ‘Chacruna’ leafs, give rise to this ancestral entheogenic remedy. For the tribes of the Amazon, this beverage is…

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