Skip to content Skip to footer

Letters

This blog explores the intersection of personal development, consciousness expansion, and plant medicine, and how these elements can work together to facilitate transformative experiences and increased awareness of the self and the world around us.

Personal development is the process of improving oneself through various means such as education, goal setting, and self-reflection. It involves becoming more aware of one’s strengths and weaknesses, developing new skills, and learning how to overcome obstacles and challenges.

There are many benefits to personal development, including increased self-awareness, improved relationships, and a greater sense of purpose and fulfillment. By investing in our personal growth, we can become better versions of ourselves and live more meaningful lives.

Spiritual Awakening

Spiritual Awakening is confusing

HEALING & SELF IMPROVEMENT Inner Flight Retreat Spiritual Awakening is confusing During a spiritual awakening, you might experience feelings of loneliness, confusion, and uncertainty. It’s normal to question everything you thought you knew about yourself. I’ve been there too. I’ve experienced it and emerged from it transformed. It’s like awakening…
Ayahuasca

What is Ayahuasca

PLANT MEDICINE HEALING 13 April, 2023 | Inner Flight Retreat What is Ayahuasca? Ayahuasca is an ancient beverage of several indigenous cultures from the Amazon rainforest. It is obtained by cooking together two plants. That is to say that the combination of the Ayahuasca vine with ‘Chacruna’ leaves, gives rise…
Ayahuasca Ceremony

How is an Ayahuasca Ceremony?

PLANT MEDICINE HEALING Inner Flight Retreat How is an Ayahuasca Ceremony? Various indigenous cultures connect with Ayahuasca in the Amazon basin. They use this plant for spiritual, medicinal, and cultural purposes. Each culture has its way of celebrating an Ayahuasca Ceremony. At the Inner Flight Retreat, Shipibo-Conibo maestros led the…
Plant medicine

5 Qualities Plant Medicine Can Help You Develop

PLANT MEDICINE HEALING Inner Flight Retreat 5 Qualities Ayahuasca Can Help You Develop Would you like to become your best version and live your life's purpose? Read on and discover 5 attributes that plant medicine can help you develop.​ When you decide to work with plant medicine to improve yourself,…
Inner Flight

How Inner Flight changed my life

PLANT MEDICINE HEALING 13 September, 2022 | Inner Flight Retreat How Inner Flight changed my life In February of this year, I arrived at the Inner Flight Retreat in Costa Rica to be part of a life-changing retreat. It was already night and everything was dark.  Our bus driver left us in front…

Sananga Medicine

PLANT MEDICINE HEALING 13 April, 2023 | Inner Flight Retreat Sananga Medicine What is Sananga? Sananga is an eye medicine that improves vision.  It also has energetic healing properties that can increase spiritual insight. It's useful for inner healing work, such as Shadow Work. Sananga is a medicinal eye drop made from the bark…

10 Signs You Need Shadow Work

HEALING & SELF IMPROVEMENT Inner Flight Retreat 10 Signs You Need Shadow Work https://youtu.be/Lppazh3V7boDo you feel like you are not making progress in your life?  Are you stuck in your current situation without any clear path forward? These signs suggest it is time to focus on Shadow Work. The shadow…

What is Shadow Work?

HEALING & SELF IMPROVEMENT Inner Flight Retreat What is Shadow Work? https://youtu.be/P4v0pOs2NSQOur psyche holds a shadow self.  This shadow consists of aspects we've suppressed, hidden, or denied. These aspects are ones we don't want others to see or even acknowledge ourselves.  Psychotherapy has a technique called "shadow work" that explores and…