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Kambo Ceremony in Cahuita Costa Rica

Kambo Ceremony

Cahuita, Costa Rica

Heal, Detox, and Align with Your True Purpose

Discover the ancient healing practice of Kambo, a sacred Amazonian Medicine that helps purge toxins, strengthens your immune system, and clears emotional blocks. At Inner Flight Retreat, we offer a nurturing space where you can embark on this transformative journey and reconnect with your higher self.

Inner Flight Retreat - Ayahuasca Retreat Costa rica

What Is Kambo?

Kambo is a powerful Amazonian detoxification ritual that uses the secretion of the giant monkey tree frog (Phyllomedusa bicolor). Applied to small points on your skin, this sacred medicine activates a deep physical, emotional, and spiritual cleansing, empowering you to release what no longer serves you.

At Inner Flight Retreat, we honor this ancient practice by blending traditional wisdom with modern safety to create a transformative, secure experience.

Inner Flight Retreat - Ayahuasca Retreat Costa rica

Kambo Benefits

Kambo’s profound healing properties help you:

  • Boost Your Immune System: Strengthen your body’s natural defenses against illness.
  • Heal Chronic Pain and Infections: Address lingering physical discomfort and promote healing.
  • Release Emotional Blocks: Let go of anger, fear, and past trauma to find peace.
  • Detoxify Your Body: Cleanse toxins from your organs, enhancing clarity and vitality.
  • Awaken Your Intuition: Strengthen your connection to your inner wisdom and purpose.

Kambo doesn’t just detoxify—it empowers you to step into a renewed state of balance and alignment.

Inner Flight Retreat - Ayahuasca Retreat Costa rica

Scientific Evidence Supporting Kambo's Healing Power

Kambo, derived from the secretion of the Phyllomedusa bicolor frog, has been used traditionally by Amazonian tribes for its profound healing effects. Modern science is beginning to uncover the biochemical mechanisms that support these traditional claims. Below are some key findings that provide evidence for Kambo’s therapeutic potential:

1. Peptides in Kambo

Kambo secretion contains bioactive peptides and short chains of amino acids that influence various biological processes. These peptides interact with the human body to promote healing, detoxification, and immune enhancement.

Key Peptides and Their Benefits

  • Dermorphin and Deltorphin: Potent opioid peptides that provide pain relief and mood enhancement by interacting with opioid receptors in the brain.
  • Phyllokinin: A peptide that dilates blood vessels, improving circulation and potentially aiding in detoxification.
  • Caerulein: Stimulates the digestive system, enhances gallbladder contraction, and aids in the elimination of toxins.
  • Adenoregulin: Interacts with adenosine receptors, which are involved in anti-inflammatory and neuroprotective processes.

2. Immune System Stimulation

Kambo is believed to stimulate the immune system by activating the production of antimicrobial peptides (AMPs). These peptides help combat infections and maintain immune homeostasis.

Research Highlights

  • Studies have shown that AMPs from frog secretions have antimicrobial properties, supporting the traditional use of Kambo for fighting infections.
  • AMPs can help the body resist bacterial, fungal, and viral infections.

3. Detoxification and Organ Cleansing

The peptides in Kambo promote detoxification by stimulating organ function and cellular cleansing. For instance:

  • Digestive Support: Caerulein enhances digestion and bile production, eliminating toxins from the liver and gallbladder.
  • Kidney and Lymphatic System Activation: Kambo’s circulation and fluid regulation effects help flush out toxins through the kidneys and lymphatic system.

4. Emotional and Psychological Healing

Research suggests that the peptides in Kambo may influence neurotransmitter systems, promoting emotional release and mental clarity.

  • Mood Regulation: Dermorphin and deltorphin may have antidepressant-like effects by enhancing the activity of serotonin and dopamine pathways.
  • Trauma Release: Anecdotal evidence and preliminary studies suggest Kambo can facilitate the release of repressed emotions, helping participants achieve greater emotional balance.

5. Anti-inflammatory and Antioxidant Effects

The bioactive compounds in Kambo exhibit anti-inflammatory and antioxidant properties, contributing to overall cellular health and resilience.

  • Anti-inflammatory Action: Peptides like phyllokinin reduce inflammation, potentially alleviating chronic pain or autoimmune disorders.
  • Oxidative Stress Reduction: The antioxidant effects of Kambo may protect cells from damage caused by free radicals.

6.Evidence for Addiction Recovery

Emerging studies suggest Kambo’s neuroactive peptides can help individuals reset their reward systems, aiding in the treatment of addiction.

  • Neurotransmitter Balance: Kambo may help reduce cravings and break negative behavioral patterns by modulating serotonin and dopamine pathways.
Inner Flight Retreat - Ayahuasca Retreat Costa rica

Your Ceremony Guides

Roberto and Alexandra Tentiu, founders of Inner Flight Retreat, lead the ceremonies with compassion, wisdom, and dedication. They have trained extensively with Shipibo Maestros Francisco and Tessy in Pucallpa, Peru, and return annually to deepen their practice through the Master Plant Dieta. Twice a year, they host retreats in Costa Rica with Shipibo maestros and offer private Ayahuasca and Kambo ceremonies year-round. Their extensive experience in coaching and ceremony guiding honors the sacred Shipibo traditions, creating a nurturing space for profound healing and transformation.

Inner Flight Retreat - Ayahuasca Retreat Costa rica

Contraindications

Engaging in a Kambo ceremony requires careful consideration of specific health conditions to ensure safety. It’s crucial to provide a comprehensive health history and disclose all medications, supplements, or substances you’ve consumed in the two weeks preceding the treatment. If you have any concerns, please schedule a consultation before participation.

Individuals for Whom Kambo Is Not Recommended:

  • Pregnant or Breastfeeding Women: Kambo is contraindicated during pregnancy and while breastfeeding a child under six months old. 

  • Medication Interactions: Those taking medications such as antidepressants, immune suppressants, or blood pressure medications should avoid Kambo due to potential adverse interactions. 

  • Recent Substance Use: Individuals who have used recreational drugs within two weeks before or after the treatment are advised against participating.

  • Menstruation: Women who are menstruating at the time of treatment may experience intensified symptoms and should consider postponing the session.

  • Recent Medical Treatments: Those who have undergone chemotherapy or radiation treatments within six weeks before or after Kambo or have recently used substances like Iboga/Ibogaine should refrain from Kambo sessions. 

  • Post-Surgical Recovery: Patients recovering from surgery should allow adequate healing time before considering Kambo.

  • Blood Pressure Concerns: Individuals with significantly low or high blood pressure requiring medication should avoid Kambo due to potential cardiovascular risks. 

  • Fasting: Engaging in Kambo while fasting multiple days, is not recommended, as it may exacerbate dehydration and electrolyte imbalances.

Medical Conditions to Disclose:

  • Cardiovascular Issues: Serious heart problems, including heart disease, bypass surgery, or an enlarged heart, are significant contraindications. 

  • Neurological Events: A history of stroke, brain hemorrhage, or aneurysm necessitates caution.

  • Circulatory Disorders: Conditions like blood clots or medication for varicose veins should be discussed.

  • Endocrine Disorders: Addison’s disease, kidney or liver disease, or epilepsy are critical factors to consider.

  • Mental Health: Severe mental health imbalances require thorough evaluation before proceeding with Kambo.

Transparency about your health status is essential to ensure a safe and beneficial Kambo experience.

Inner Flight Retreat - Ayahuasca Retreat Costa rica

Preparing for Your Kambo Ceremony

Proper preparation ensures a deeper connection and a more effective experience:

  • Fast: Avoid eating or drinking (except water) for 8-12 hours before the ceremony (eat your dinner around 6 p.m. and fast until the morning of the ceremony).
  • Avoid Substances: Refrain from alcohol, caffeine, and recreational drugs for at least 48 hours prior.
  • Set Intentions: Reflect on your purpose for participating in Kambo, and bring an open heart.

What We Provide

At Inner Flight Retreat, we create a safe and transformative experience tailored to your needs:

  • Sacred Ceremony Space: We host ceremonies in a serene beachfront maloka in Cahuita, Costa Rica, surrounded by nature.
  • Ethical Medicine: We source Kambo sustainably from Peru and Brazil, respecting traditional practices.
  • Experienced Guidance: Our skilled facilitators guide you with compassion, using Icaros and traditional expertise.
  • Additional Tools: We provide Rapé, Sananga, and Mapacho to support your Kambo journey.
  • Comfort Essentials: We supply mattresses, blankets, pillows, buckets, and toilet paper for your comfort.
  • Post-Ceremony Rest: We welcome you to rest in the maloka and integrate your experience for as long as you need.
  • Supportive Environment: Our team ensures you feel safe, cared for, and fully supported throughout your journey.
Inner Flight Retreat - Ayahuasca Retreat Costa rica

What to Bring

  • Comfortable Clothing: Wear loose, breathable clothing made from natural fibers (avoid synthetics). We recommend white clothing, as it aligns with the ceremony’s renewal energy.  
  • Change of clothes: Bring an additional set of clothes after the ceremony.  
  • Water Bottle: Stay hydrated with your reusable water bottle.  
  • Personal Toiletries: Include essentials for your comfort and hygiene.  
  • Journal: Capture insights and reflections after the ceremony in a journal.  
  • Sacred or Meaningful Objects (Optional): Bring items like crystals, amulets, or other meaningful objects to support your journey.  

Our Guests Reviews

Discover the transformative experiences of those who have joined our Ayahuasca ceremonies. Hear their heartfelt stories of healing and growth. Ready to explore more? Watch More Reviews →

Inner Flight Retreat - Ayahuasca Retreat Costa rica

Contribution

Group Ceremonies:

Regular Contribution: $150 per person 

Recurring Guest: $100 (after the third Ceremony)

Costa Rican Citizens: $100 per Ceremony

Private Ceremony: $200 per person 

How to Register

1. Choose the Date: Check our Calendar and choose the date you wish. CHECK CALENDAR →

2. Confirm Availability: Contact us to confirm availability for the date you wish to attend the ceremony. CONFIRM AVAILABILITY →

3. Registration and Health Form: REGISTRATION FORM →

4. Confirm Your Spot: Pay a $100 deposit (part of the total contribution) to secure your booking. DEPOSIT ADVANCE →

Location

Location: Playa Grande de Cahuita, Costa Rica

Our Ceremonies unfold in the heart of Playa Grande de Cahuita, Costa Rica. Surrounded by lush jungle, our retreat is both tranquil and easy to access. We are just 3-4 kilometers from the village center of Cahuita. Follow the dirt road running parallel to the beach and look for our sign along the way—it will lead you straight to us.

Travel Information

Transportation is not included in the ceremony, so participants must arrange their own travel to the retreat location.

We recommend flying into SJO Airport in San José, Costa Rica, at least one day before the ceremony begins. For your journey to Cahuita (Inner Flight), you can choose between the comfortable Caribe Shuttle or the more budget-friendly Mepe Bus.

Inner Flight Retreat - Ayahuasca Retreat Costa rica
Inner Flight Retreat
5.0
Based on 63 reviews
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Katie BurnsKatie Burns
11:50 01 Dec 24
The team at Inner Flight create a unique, inclusive, and loving environment for participants that allows everyone to connect and grow. I’ve been to two of their retreats and each time has brought tremendous growth. The time they take with each participant to help them review and discuss their experience is a key part of why I come back. They explain the importance of integration and honoring the medicine, allowing participants to continue their journey once they leave. Their online community keeps us all connected and continuing to grow. They are a truly special group of people!
James Ach iti GlennJames Ach iti Glenn
21:06 30 Nov 24
I cannot say enough about Inner Flight Retreat’s. Its founders Robbe and Alexandra are two of the most special people I have ever met, you can feel the honor they show the medicine and you in the same space. Their integrity is beyond words. All the facilitators they work with are trained, and continue their education with the Shipibo-Konibo maestro‘s.Even before I actually met them in person, the loving, attentive energy they show is present in every interaction. They creat such a loving safe space that makes doing the deep soul work very comfortable. The guidance through the process is overflowing with kindness.I have been sitting with medicine for many years now, some with other factors but mostly on my own in the old ways. I knew there were things I needed help with and it required a very special group. I found them all here at inner flight. I was able to finally unpack some very heavy trauma and grief that had eluded me for a long time. The healing in my soul is at a much deeper level than I even know it could be. I have found my medicine family.If you’re looking for a safe space to go deep or are just curious about medicine healing this is the only place I can recommend. All the others I have tried always had something missing. It’s hard to say what it was. Here at inner flight there is nothing missing in the healing. They provide you the space and tools to go into areas you didn’t even know you needed to.The healing and guidance doesn’t end when the retreat is over. They have created a community space with regular interaction to help with integration. This in my opinion is the biggest part the other places don’t have. At inner flight you are brought into the circle for life if you choose for continued guidance.
Brooke GarciaBrooke Garcia
17:02 30 Nov 24
I felt so safe and supported during my first journey with plant medicine. The facilitators and Maestros are very knowledgeable and highly skilled in the amazing work that they do. The amount of love and care provided has me filled with an abundance of gratitude. Set and setting really is important! The jungle environment is absolutely spectacular and really helped to make the experience even more beautiful. I also love that the ocean is walking distance! The rooms were nice and comfortable, and meals wholesome and delicious. Overall, everything was incredible. I highly recommended Inner Flight Retreat to anyone looking for a wonderful and magical experience 💚
Ryan BennettRyan Bennett
19:39 29 Nov 24
I attended the October 2024 week long retreat. Sandra, Robbie, and their team were top notch. It was my first time sitting with Aya, I was very nervous and scared. The team filled the space with so much love that it felt so safe and familiar. I truly felt like acquired a family. Many people that I attended I still talk to and will probably always. I look forward to seeing them all in the near future. I cannot recommend them enough if you hear your calling. It was a beautiful experience that I will continue to learn from for years to come. Thank you.
Celine VadamCeline Vadam
00:17 09 Nov 24
My experience at Inner Flight Retreat was incredible! I was recommended to contact Alexandra, but wasn't planning on doing an ayahuasca retreat. A play of circumstances led me to stay for a week and participate to the full experience! The ayahuasca journey is not an easy one, and I was glad to be surrounded by the care, expertise, support and kindness of Alexandra, who is such an angel, and her team.The property is by the beach and I enjoyed long walks, swim in the ocean, family style meals, painting and pottery, and sharing this transformative experience with amazing people.
Juliette CJuliette C
16:53 19 Oct 24
Words cannot describe the gratitude I have for Sandra and Robbie and the work they do. I signed up for the Inner Flight Retreat in October 2023, and this experience has changed my life. Not only did I gain so much clarity, but I experienced a deep sense of peace and love within myself for the first time in many years. The support provided by the team throughout and after the retreat is also incredible. I felt very safe and heard. I also connected with so many beautiful souls, many of which I am still very close friends with. I continue to this day working with Sandra for readings, and I can really recommend her for anyone seeking some guidance and clarity. She is wise, kind and empathetic and helps me see the worlds through a completely different lens. I cannot recommend Inner Flight Retreat more to anyone who is willing to explore their inner realms and change their lives for the best. ♥️
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Are you ready to release the past, awaken to your higher purpose, and connect with your true self? Our Ayahuasca ceremonies in Cahuita, Costa Rica, provide a sacred space for profound healing and spiritual awakening.

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